rebeccaberensmdFeb 21, 20222 minHow to eat nutritious food while caring for a newbornNutrition is an important part of postpartum recovery. You need good nutrition to recover from the losses you have experienced during...
rebeccaberensmdOct 20, 20213 minHow a lactation consultant can help youBreastfeeding is HARD! It is a new skill for both you and your baby, and it takes time to learn. Unfortunately you have to learn this new...
rebeccaberensmdOct 11, 20212 minHow can I prevent breast cancer?Breast cancer is the second most common cancer in women in the United States (after certain types of skin cancers). While advances in...
rebeccaberensmdSep 19, 20213 minTaking Care of Yourself as a Parent- Tips from a Family Physician and MomIn order to take good care of your children, you have to take good care of yourself first! If your physical and/or mental health are...