Taking Care of Yourself as a Parent- Tips from a Family Physician and Mom
In order to take good care of your children, you have to take good care of yourself first! If your physical and/or mental health are...
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rebeccaberensmd
- Sep 5, 2021
- 4 min
5 Baby Safety Tips from a Family Physician and Mom
As parents, one of our main roles is to keep our children safe. The world can be full of hazards that we never recognized before becoming...
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rebeccaberensmd
- Jun 14, 2021
- 2 min
What is covered at a man's annual check-up?
We know that men are more likely than women to skip their annual check-up. What happens at that visit that men are missing out on? An...
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rebeccaberensmd
- Jun 1, 2021
- 2 min
Top Health Concerns for Men in Houston, TX
June is National Men's Health Month and the week leading up to Father's Day is celebrated as Men's Health Week. Men's health is critical...
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rebeccaberensmd
- Feb 22, 2021
- 2 min
National Eating Disorders Awareness Week 2021
This week is National Eating Disorders Awareness Week. Eating disorders are physical and mental illnesses that affect people of all...
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rebeccaberensmd
- Aug 12, 2020
- 6 min
Postpartum Depression: How to get help or help someone who is suffering
The 4th trimester is the 3 month period after giving birth. Mothers and their babies are still very much interconnected during this time,...
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