rebeccaberensmdFeb 21, 20222 minHow to eat nutritious food while caring for a newbornNutrition is an important part of postpartum recovery. You need good nutrition to recover from the losses you have experienced during...
rebeccaberensmdOct 20, 20213 minHow a lactation consultant can help youBreastfeeding is HARD! It is a new skill for both you and your baby, and it takes time to learn. Unfortunately you have to learn this new...
rebeccaberensmdSep 19, 20213 minTaking Care of Yourself as a Parent- Tips from a Family Physician and MomIn order to take good care of your children, you have to take good care of yourself first! If your physical and/or mental health are...
rebeccaberensmdSep 5, 20214 min5 Baby Safety Tips from a Family Physician and MomAs parents, one of our main roles is to keep our children safe. The world can be full of hazards that we never recognized before becoming...