How to eat nutritious food while caring for a newborn
Nutrition is an important part of postpartum recovery. You need good nutrition to recover from the losses you have experienced during...
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rebeccaberensmd
- Oct 20, 2021
- 3 min
How a lactation consultant can help you
Breastfeeding is HARD! It is a new skill for both you and your baby, and it takes time to learn. Unfortunately you have to learn this new...
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rebeccaberensmd
- Sep 5, 2021
- 4 min
5 Baby Safety Tips from a Family Physician and Mom
As parents, one of our main roles is to keep our children safe. The world can be full of hazards that we never recognized before becoming...
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rebeccaberensmd
- Jan 28, 2021
- 3 min
Asymmetric Milk Production: Is it a problem? What can I do?
This is a photo of one of my morning pumping sessions when my baby was about 11 weeks old. The bottle on the left shows the 4oz that was...
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rebeccaberensmd
- Sep 24, 2020
- 5 min
Best Bottles for Breastfed Babies
Many breastfeeding parents need to feed their babies with bottles at times. However, many have concerns about choosing a bottle that the...
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