-Feb 21, 20222 minHow to eat nutritious food while caring for a newbornNutrition is an important part of postpartum recovery. You need good nutrition to recover from the losses you have experienced during...
-Oct 20, 20213 minHow a lactation consultant can help youBreastfeeding is HARD! It is a new skill for both you and your baby, and it takes time to learn. Unfortunately you have to learn this new...
-Sep 5, 20214 min5 Baby Safety Tips from a Family Physician and MomAs parents, one of our main roles is to keep our children safe. The world can be full of hazards that we never recognized before becoming...
-Jan 28, 20213 minAsymmetric Milk Production: Is it a problem? What can I do?This is a photo of one of my morning pumping sessions when my baby was about 11 weeks old. The bottle on the left shows the 4oz that was...
-Sep 24, 20205 minBest Bottles for Breastfed BabiesMany breastfeeding parents need to feed their babies with bottles at times. However, many have concerns about choosing a bottle that the...