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713-766-4496

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Primary care physician in Houston Heights, TX

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    Search
    How to eat nutritious food while caring for a newborn
    rebeccaberensmd
    • Feb 21
    • 2 min

    How to eat nutritious food while caring for a newborn

    Nutrition is an important part of postpartum recovery. You need good nutrition to recover from the losses you have experienced during...
    2 views0 comments
    The Benefits of Preventive Care
    rebeccaberensmd
    • Jan 19
    • 3 min

    The Benefits of Preventive Care

    Many people avoid the doctor unless they are feeling sick. This may be due to time constraints, cost, or not feeling like they are...
    3 views0 comments
    How to get the preventive care you need!
    rebeccaberensmd
    • Jan 5
    • 2 min

    How to get the preventive care you need!

    There's a reason your grandmother said "prevention is better than cure!" Our health is our most important asset and we all want to take...
    5 views0 comments
    Questions to Ask Your Doctor
    rebeccaberensmd
    • Nov 22, 2021
    • 3 min

    Questions to Ask Your Doctor

    When it comes to your health, it is important that you have all the information you need to take the best care of yourself. Your doctor's...
    7 views0 comments
    How a lactation consultant can help you
    rebeccaberensmd
    • Oct 20, 2021
    • 3 min

    How a lactation consultant can help you

    Breastfeeding is HARD! It is a new skill for both you and your baby, and it takes time to learn. Unfortunately you have to learn this new...
    6 views0 comments
    How can I prevent breast cancer?
    rebeccaberensmd
    • Oct 11, 2021
    • 2 min

    How can I prevent breast cancer?

    Breast cancer is the second most common cancer in women in the United States (after certain types of skin cancers). While advances in...
    7 views0 comments
    Taking Care of Yourself as a Parent- Tips from a Family Physician and Mom
    rebeccaberensmd
    • Sep 19, 2021
    • 3 min

    Taking Care of Yourself as a Parent- Tips from a Family Physician and Mom

    In order to take good care of your children, you have to take good care of yourself first! If your physical and/or mental health are...
    11 views0 comments
    5 Baby Safety Tips from a Family Physician and Mom
    rebeccaberensmd
    • Sep 5, 2021
    • 4 min

    5 Baby Safety Tips from a Family Physician and Mom

    As parents, one of our main roles is to keep our children safe. The world can be full of hazards that we never recognized before becoming...
    13 views0 comments
    What is Fourth Trimester Care?
    rebeccaberensmd
    • Aug 18, 2021
    • 2 min

    What is Fourth Trimester Care?

    The 12 week period after a child is born is known as the "4th trimester." The 4th trimester is a critical period for new parents and...
    7 views0 comments
    The Realities of Breastfeeding
    rebeccaberensmd
    • Aug 3, 2021
    • 4 min

    The Realities of Breastfeeding

    The majority of new parents in the United States intend to breastfeed. The health benefits of breastfeeding are well known and many...
    31 views0 comments
    The Benefits of Direct Primary Care for Small Businesses
    rebeccaberensmd
    • Jul 27, 2021
    • 3 min

    The Benefits of Direct Primary Care for Small Businesses

    Direct primary care (DPC) is growing in popularity for individuals and families looking for affordable access to a personal physician,...
    42 views0 comments
    Why Direct Primary Care Works
    rebeccaberensmd
    • Jul 11, 2021
    • 4 min

    Why Direct Primary Care Works

    Direct primary care (DPC) is a relatively new model of practicing primary care that has grown significantly in the last several years. A...
    28 views0 comments
    Men and Mental Health
    rebeccaberensmd
    • Jun 28, 2021
    • 1 min

    Men and Mental Health

    Over 20% of adults in the US suffer from mental illness. While mental illness is more common in women than men, men are less likely to...
    8 views0 comments
    What is covered at a man's annual check-up?
    rebeccaberensmd
    • Jun 14, 2021
    • 2 min

    What is covered at a man's annual check-up?

    We know that men are more likely than women to skip their annual check-up. What happens at that visit that men are missing out on? An...
    15 views0 comments
    Top Health Concerns for Men in Houston, TX
    rebeccaberensmd
    • Jun 1, 2021
    • 2 min

    Top Health Concerns for Men in Houston, TX

    June is National Men's Health Month and the week leading up to Father's Day is celebrated as Men's Health Week. Men's health is critical...
    22 views0 comments
    Affordable Ways to Promote a Healthy Workplace
    rebeccaberensmd
    • May 12, 2021
    • 2 min

    Affordable Ways to Promote a Healthy Workplace

    Happy and healthy employees are more productive and more likely to remain loyal to their company. It benefits the business as a whole to...
    10 views0 comments
    Why Promoting Employee Health Matters
    rebeccaberensmd
    • May 1, 2021
    • 2 min

    Why Promoting Employee Health Matters

    As a business owner, yourself and your team are your most valuable assets. This is especially true for solo entrepreneurs- without you...
    9 views0 comments
    Life After COVID-19 Vaccination
    rebeccaberensmd
    • Apr 13, 2021
    • 2 min

    Life After COVID-19 Vaccination

    More and more people are getting vaccinated and it is so exciting! While we are all anxious to get back to "normal," there are important...
    49 views0 comments
    Screening and treatment for prediabetes in Houston, Texas
    rebeccaberensmd
    • Mar 24, 2021
    • 3 min

    Screening and treatment for prediabetes in Houston, Texas

    Prediabetes is a condition in which blood sugar is higher than normal, but is not high enough to diagnose type 2 diabetes. This condition...
    12 views0 comments
    How does direct primary care work with prescriptions in Texas?
    rebeccaberensmd
    • Mar 19, 2021
    • 3 min

    How does direct primary care work with prescriptions in Texas?

    Direct primary care (DPC) memberships usually include all in-office and virtual visits without additional co-pays or charges, but...
    102 views0 comments
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    Contact Us 

    VIDA Family Medicine

    5225 Katy Fwy Suite 660

    Houston, TX 77007

    Call or Text: (713) 766-4496

    Email: info@vidafamilydpc.com

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